Monday, February 8, 2016

Mediterranean Veggie Burgers

Ingredients:

olive oil
1 small onion, chopped
1 red bell pepper, roasted and chopped
4 artichoke hearts, diced
2 cloves garlic, minced
3 cups white beans
1/3 cup green spanish olives, sliced
2/3 cup vegan feta cheese
1/3 cup fresh herbs, chopped
1/4 cup panko or breadcrumbs
salt and pepper
1 egg

Cook the onion and bell pepper in the oil until tender.

Mash beans and stir in onion mixture, olives, artichokes, cheese, herbs, breadcrumbs, and salt and pepper. Stir in egg.

Use 1/2 cup measure to scoop mixture and form into patties. Cook patties in some oil for 6 minutes on each side.

Serve on buns with yogurt sauce, capers, lettuce, and tomatoes.

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