Thursday, December 7, 2017

Plantain and Red Bean Salad

Ingredients:

1 tablespoon coconut oil
2 ripe plantains, diced
1-1/2 cup red beans
1-1/2 cup cherry tomatoes, halved
1/2 small red onion, thinly sliced
1 jalapeno or habanero, seeded and minced
1 avocado, diced

3 tablespoons cilantro, chopped
1 teaspoon agave
juice of 1 large lime
1 tablespoon avocado oil
salt and black pepper, to taste

Sautee the plantains in the oil for about 5 minutes and set aside to cool.

Combine the plantains with the remaining ingredients and add the dressing and avocado before serving.

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