Tuesday, May 9, 2017

Lentil and Salad Wraps

Ingredients:

1 cup brown lentils, soaked
1/2 onion, chopped
1 clove garlic, minced
1 tablespoon paprika
5 basil leaves, chopped
1/4 cup parsley, chopped
salt
1 teaspoon olive oil
cucumber, diced
arugula, roughly chopped
1/2 avocado, diced
2 baby bell peppers, chopped
8 olives, pitted and cut in half
cilantro
parsley
red or green onion, chopped
roma or cherry tomato, diced
olive oil
salt
1/2 cup greek yogurt
1/4 cup dill, chopped
4 lavash wraps

Cook lentils until they are soft. Drain and add onion, paprika, and garlic. Cover and set aside.

Toss together  cucumber, arugula, avocado, bell pepper, olives, dill, cilantro, parsley, onion, tomato, olive oil, and salt.

Stir basil, parsley, salt, and olive oil into the lentils.

Stir dill into greek yogurt.

Place lentils, salad and yogurt into each bread and wrap. Serve immediately.

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