Sunday, April 14, 2019

Cajun Roasted Vegetables

Ingredients:

1 cup long grain rice, soaked
1 cup vegetable stock
1 large carrot, chopped
1 small cauliflower, chopped
1 corn cob, sliced
1 green bell pepper, diced
1 red onion, sliced
1 zucchini, quartered
1-2 vegan sausages, sliced (optional)
2 tablespoons cajun seasoning
1 teaspoon old bay seasoning
2 cloves garlic, minced
salt, to taste
3 tablespoons grapeseed oil
2 tablespoons parsley, chopped
1 lemon, cut into wedges (optional)

Cook the rice in some water and the stock. Set aside.

Meanwhile, toss vegetables and sausages in seasonings, garlic, salt, and oil. Roast in the oven, turning once halfway.

Serve veggies over rice, garnish with parsley and a wedge of lemon.

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