Sunday, June 8, 2014

Lemon Artichoke Feta Wraps

Ingredients:

1 teaspoon olive oil
2 cloves garlic, minced
1 red chili, minced
1/2 jalapeno pepper, minced (optional)
1 teaspoon fennel seeds
lettuce, spinach, or arugula
2 ounces feta cheese, crumbled
20 kalamata olives
12 quarters of marinated artichoke heart
1/2 preserved lemon, finely chopped
3 sprigs mint
2 sprigs parsley (optional)
2 whole wheat pitas

Heat oil in a small skillet and add garlic, fennel seeds, and peppers OR roast them in the oven. Allow to cool.

In a bowl, stir together feta cheese, olives, artichokes, lemon, mint, and parsley. Add pepper mixture.

Arrange wraps by placing leafy greens on a pita and half the filling.


No comments:

Post a Comment