Poul Ak Nwa

 Ingredients:

2 shallots
1/2 onion
3 cloves garlic
1 small bunch parsley
1/2 green bell pepper
1/2 red bell pepper
3 tablespoons oil
2 tablespoons vinegar
1/2 scotch bonnet
1 boullion cube

chicken pieces
juice of 1 lime
1/2 green bell pepper, julienned
1/2 red bell pepper, julienned
1 small onion, sliced
2 tablespoons parsley, chopped
1 scotch bonnet
2 tablespoons tomato paste
2 tomatoes, diced
5 ounces unroasted cashews, soaked
salt, to taste

Make the epis by blending all the sauce ingredients in a blender. Set aside.


Marinate the mock chicken in the lime juice and some black pepper. Set aside.


Saute the bell peppers and onion and add the parsley, scotch bonnet, tomatoes, and epis. Cover and simmer until sauce is cooked. Add the chicken and cashews and salt to taste.

Serve with Haitian rice and pikliz.