Refried Beans

Ingredients:

beans (pinto or black)
onion, chopped
grapeseed oil
bay leaf
garlic, minced
salt and pepper
paprika
chili powder
oregano
cumin
shredded sharp cheddar cheese (optional)

Cook beans and drain most of the water.

Meanwhile, saute onion and garlic with the bay leaf in the oil until onions are golden.

Add 3/4 of the beans and the onion mixture into a food processor. Process until a paste forms, adding more water as needed.

Return the mixture to the pot with the remaining beans. Add seasonings and cook, adding more water as needed. If desired, add cheese and also serve as a dip.