Saturday, October 19, 2019

Chocolate Chip Maple Cream Squares

Ingredients:

1 cup almond meal
1/2 cup coconut flour
4 medjool dates
1/4 cup coconut oil
2 tablespoons almond butter
1 tablespoon maple syrup
1/2 teaspoon salt
2 tablespoon dark chocolate, chopped

1 cup raw cashews, soaked overnight
1/2 cup coconut cream
1/2 cup coconut oil
3 tablespoons maple syrup
1 teaspoon vanilla
1/2 teaspoon maple extract
a pinch of salt
1 tablespoon psyllum husk (optional)

2 tablespoons coconut oil
2 tablespoons raw cacao
1 tablespoon maple syrup


Combine base ingredients in a food processor and stir in chocolate. Press into wax paper lined pan.

Combine filling ingredients in a blender and blend until smooth. Pour over crust and freeze overnight.

Remove from pan and cut into 1 inch squares.

Whisk glaze in a bowl and drizzle over the squares.


Friday, October 18, 2019

Mango Passion Fruit Tart

Ingredients:

1 cup buckwheat, roasted (or almond meal)
1 cup old fashioned oats
a pinch of salt
3 tablespoons coconut oil
3 tablespoons maple syrup
2 tablespoons cashew butter

4 passion fruits, seeds removed
2 cups mango, diced
1 can coconut cream
1 teaspoon vanilla bean paste
1/2 cup agave
1 teaspoon agar dissolved in water
juice of 2 mandarins

Process crust ingredients in a food processor and press into pan.

Combine filling ingredients in a blender and puree until smooth. Pour over the crust and refrigerate until set.

Garnish with more passion fruit, edible flowers, and mint or basil sprigs.

Wednesday, October 16, 2019

Watermelon Colada

Ingredients:

4 cups watermelon, seeded and diced
12 ounces pineapple, diced and frozen
2 cups coconut milk
1/2 teaspoon rum flavoring

Blend all ingredients and serve immediately.